June & July 2019 Workshops and Courses coming up

June & July 2019 Workshops and Courses coming up

The Anxiety workshop on the 13 April was a MASSIVE success. So, I’ve listened to your needs and here are THREE more…. don’t leave it to the last minute to enroll because I had 6 people missed out last time.

Please note, that all of these programs include the latest techniques and easy to use practices to help you manage your symptoms OR help someone you know. There is SO MUCH I could teach you, even if you attended ALL of the programs, there is still so much more to learn and practice.

Come along and let me show you how you can help yourself in a safe, relaxed environment and at a very reasonable price.

WORKSHOP: Mindfulness & CBT for Stress, Anxiety and/or Depression Early Bird $95
Sunday 2 June. Full day: @ Bamboo Buddha. Includes materials and TWO trainers.
Check it out and book: https://stressanxietydepressionworkshop.eventbrite.com.au
4 WEEK COURSE: Meditation, Mindfulness & CBT for Health & Wellness Early Bird $75
Starting Wednesday 12 June. 7pm to 8.30pm. @ Narara. Includes materials.
Check it out and book: https://4weekcourse12june19.eventbrite.com.au
WORKSHOP: Mindfulness & CBT for Stress & Anxiety Early Bird $45  Running again due to popular demand
Saturday 29 June. Afternoon @ Bamboo Buddha. Includes materials.
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