Did you know that 95% of people fail on diets because of one simple factor:
It’s shocking to think of how many people do this time and time again. But then it’s no surprise when you think about how many diets we’ve all been on! The most amazing thing is that this statistic would be no where near as high if we all did one thing before we go on a diet and that’s:
It’s sounds a little crazy, but hear me out. If you have underlying programmed beliefs such as “I can’t lose weight” or I am always going to be fat” or “I’m not good enough to be slim & happy” and so on, then all the exercise in the world and the best diet around won’t help you sustain long term weight loss.
And that’s because the weight loss industry sells dreams instead of SOLUTIONS. You see, the MIND part effects both your diet and exercise. It’s what causes you to sleep-in instead of going to the gym; it’s what allow you to binge eat even though you know what you’re doing is wrong. It makes complete sense, that if you fix what is causing the overeating and under-exercising, then you will succeed.
If you could lose weight without frustration, guilt and deprivation, and allow yourself to adopt healthy eating and physical activity as a permanent pleasure, what would that be worth to you?
If you want LONG TERM weight loss, then the MIND part has to be added otherwise you will keep failing.
Julie Mac is an expert in her field and is recognised as the ‘go to’ person for weight loss.
She offers you a weight loss program which is about ‘getting your head right’ so you stay on track and get the results you are looking for.
Julie’s weight loss programs are available:
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(or call 0419-239-747 and ask further questions)
I’ll send you my free ebook just for contacting me today. So go ahead, sign up with the form above and start making positive changes in your life for permanent weight loss.
The Virtual Gastric Band is a non-surgical and non-invasive hypnotherapy technique which helps you lose weight.
Hundreds of people have successfully lost weight with Julie Mac, using the Virtual Gastric Band method of portion control. VGB is offered in either Personal Sessions or Workshops with Julie.
Put simply, Virtual Gastric Band utilises the power of your mind to be satisfied with smaller amounts of food, enabling you to successfully lose weight.
While medical procedures reduce the physical size of the stomach, and may achieve the same result, the Virtual Gastric Band can be undertaken quickly and privately, without the lengthy delay of hospital waiting lists, costs and of course carries no invasive surgery, no risks and no on-going medical treatment.
In a nutshell, it changes how you think about food – in particular you should:
The clinical hypnotherapy convinces the brain that the stomach is full after a certain level of intake, and that there is no need for more food.
The Virtual Gastric Band allows you to eat what you want, but will enable you to intake smaller portions. And, because it’s not a diet,you won’t feel deprived, miserable or hungry, the issues, which cause diets to fail.
As the Virtual Gastric Band effectively negates these issues, you are left with a long-term solution to your weight problems.
If you’re skeptical of the success of this weight loss system, you don’t have to take a chance, go ahead and read Julie’s success stories:
I originally came to see Julie for hypnosis as I wanted to stop bingeing but I got so much more when she helped me through some personal issues involving my family and helped me to realise the way we feel comes down to the way we talk to ourselves everyday. With a bit of patience and connection with my mind, I realised I was beating myself up which was not only making me depressed and anxious, but causing relationship issues AND my bingeing. Through Julie's guidance, I am so much more in touch with my inner self and have more self control and peace.
I was sad, depressed and utterly frustrated at not being able to work through my weight loss. After a few sessions with Julie, I am excited about what I am going to look like next year and I am rejecting foods that are full of fat and sugar. One day at a time they say. I am sure that I will look good by this December 2011! Thanks Julie.
I have just completed ten sessions with Julie now. I have found by doing this session by session very beneficial to take a new and everlasting look at weight loss. Julie has helped me to do this with her many skills – hypnotherapy among them She has such an intelligent approach that I have been able to ‘bounce’ off her and then go further to explore the ideas which we have worked through. I am much happier than I started. I am more confident, mastered cravings, regained my self esteem and feel completely motivated with my life now.
Now that the last session of the first stage of my transformation has completed I would like to thank you for the journey. I am a person of a few words, so would like to pen a few of them down. The sessions work, almost like magic, making me change my way of eating and other things in life, naturally. I took weightloss products and went on programs before, with varied success, but none of them really worked long term because the mindset was not right. With your sessions, I am able to follow a nutrition program properly and succeed at it. Since starting with you I have lost 6kg, and not all the time on the programs. I had to get the mind right before starting them again.
This program, to me, was very different and far more holistic than the commercial diets and counting kilojoules approach, it addresses the psychological areas that I needed in order to move forward. I feel empowered with my own tools and resources.
I enjoyed learning about your insights into to the power of the mind in relations to weight loss. The tools were most useful. Putting these tools into action has helped me shed 4kgs over 3 weeks because my focus is no longer on food and I now only eat when I am hungry. Previously being on diets has only put focus on the diet and exercise. I felt deprived and the diet industry doesn’t give much, if any, attentions to the emotional quotient of the weight loss equation. Being aware of the emotional triggers and consciously eating will enable me to once and for all finish the rest of my journey to being slim.
WOW.........just simply amazing is how I would describe the process and results of the aversion therapy you conducted with me on my nemesis ....white chocolate. Simple because it was just one session of the process and amazing in that I have not since (4 weeks) had any white chocolate or even felt the need. That desire has gone. So I am free from the inner struggle and the resulting negative self talk when lapses occurred........that is such a wonderful feeling of freedom...............thank you.
When I came to Julie I was overweight and feeling miserable. I wanted to change and I knew that I had to eat less, exercise more but I lacked the motivation and did not understand why I had put myself in this position. Until I met Julie…. The VGB program was the kick start I needed and listening to the CD every day moved me to eat less and go to the gym more and I now understand why I had blocked my own progress… 18months later I have lost 40 kgs. Listening to Julies calming voice every day has motivated me and still does to now maintain my goal weight. I thank you for making my journey easier… could not have done it without you, thank you Julie!
I started to feel the extra few kilos around my belly. Most of this was a result of drinking COKE. Let's face it, a lot of us love it! When you drink too much of it, the kilos can be noticed. 13 days ago, I caught up with a lovely young lady - Julie Mac and she changed my mind about coke. Not the typical telling me that it is used to clean metal or remove chewing gum from roads crap, but rather the use of a clever technique and some hypnotherapy. I wanted to publicly thank Julie for her work and let everyone know that the feeling is overcoming something is awesome. For those who know me well, know that 13 days without coke is a bloody effort. Thanks Julie Mac!
Let Julie help you get your head straight and your body healthy!