Weight Loss Help

Did you know that 95% of people fail on diets because of one simple factor:


They don’t like being deprived of the foods they enjoy!

It’s shocking to think of how many people do this time and time again. But then it’s no surprise when you think about how many diets we’ve all been on! The most amazing thing is that this statistic would be no where near as high if we all did one thing before we go on a diet and that’s:


Get our head straight.


It’s sounds a little crazy, but hear me out. If you have underlying programmed beliefs such as “I can’t lose weight” or I am always going to be fat” or “I’m not good enough to be slim & happy” and so on, then all the exercise in the world and the best diet around won’t help you sustain long term weight loss.

Weight Loss: It’s all in the Mind


And that’s because the weight loss industry sells dreams instead of SOLUTIONS. You see, the MIND part effects both your diet and exercise. It’s what causes you to sleep-in instead of going to the gym; it’s what allow you to binge eat even though you know what you’re doing is wrong. It makes complete sense, that if you fix what is causing the overeating and under-exercising, then you will succeed.


If you could lose weight without frustration, guilt and deprivation, and allow yourself to adopt healthy eating and physical activity as a permanent pleasure, what would that be worth to you?


If you want LONG TERM weight loss, then the MIND part has to be added otherwise you will keep failing.

Using Hypnosis for Weight Loss will work if:


  1. You have strong Will-power & Motivation.
  2. You are fed up with losing weight and putting it back on.
  3. You would like to stop the binge-ing and self sabotage.

Julie Mac is an expert in her field and is recognised as the ‘go to’ person for weight loss. 

She offers you a weight loss program which is about ‘getting your head right’ so you stay on track and get the results you are looking for.


Julie’s weight loss programs are available:

  • one on one personal sessions
  • online program using her had-crafted weight loss materials
  • both personal sessions and online weight loss program

Ready To Lose Weight?
Contact Me Today

(or call 0419-239-747 and ask further questions)

I’ll send you my free ebook just for contacting me today. So go ahead, sign up with the form above and start making positive changes in your life for permanent weight loss.

Free eBook: 88 Slimming Secrets of Success


The Virtual Gastric Band For Weight Loss

What Is The Virtual Gastric Band?


The Virtual Gastric Band is a non-surgical and non-invasive hypnotherapy technique which helps you lose weight.


Hundreds of people have successfully lost weight with Julie Mac, using the Virtual Gastric Band method of portion control.  VGB is offered in either Personal Sessions or Workshops with Julie.


Put simply, Virtual Gastric Band utilises the power of your mind to be satisfied with smaller amounts of food, enabling you to successfully lose weight.


While medical procedures reduce the physical size of the stomach, and may achieve the same result, the Virtual Gastric Band can be undertaken quickly and privately, without the lengthy delay of hospital waiting lists, costs and of course carries no invasive surgery, no risks and no on-going medical treatment.

How Does The Virtual Gastric Band Work?


In a nutshell, it changes how you think about food – in particular you should:


  • Reduce your portion size
  • Feel motivated to exercise
  • Create a desire to eat healthy food


The clinical hypnotherapy convinces the brain that the stomach is full after a certain level of intake, and that there is no need for more food.


The Virtual Gastric Band allows you to eat what you want, but will enable you to intake smaller portions. And, because it’s not a diet,you won’t feel deprived, miserable or hungry, the issues, which cause diets to fail.


As the Virtual Gastric Band effectively negates these issues, you are left with a long-term solution to your weight problems.

Schedule you first session today and find out how easy it can be to change your eating habits.  

Hear What My Previous Weight Loss Clients Think

If you’re skeptical of the success of this weight loss system, you don’t have to take a chance, go ahead and read Julie’s success stories:

More Facts

Evidence that Hypnosis works with Weight Loss

Hypnosis is More Than 30 Times as Effective for Weight Loss


Investigated the effects of hypnosis in weight loss for 60 females, at least 20% overweight. Treatment included group hypnosis with metaphors for ego-strengthening, decision making and motivation, ideomotor exploration in individual hypnosis, and group hypnosis with maintenance suggestions. Hypnosis was more effective than a control group: an average of 17 lbs lost by the hypnosis group vs. an average of 0.5 lbs lost by the control group, on follow-up.


Cochrane, Gordon; Friesen, J. (1986). Hypnotherapy in weight loss treatment. Journal of Consulting and Clinical Psychology, 54, 489-492.

Long Term Weight Loss With Hypnosis Demonstrated

109 people completed a behavioral treatment for weight management either with or without the addition of hypnosis. At the end of the 9-week program, both interventions resulted in significant weight reduction. At 8-month and 2-year follow-ups, the hypnosis subjects were found to have continued to lose significant weight, while those in the behavioral-treatment-only group showed little further change.

Journal of Consulting and Clinical Psychology (1985)

Hypnosis Helped Subjects Lost More Weight Than 90% of Others


Researchers analyzed 18 studies comparing a cognitive behavioral therapy such as relaxation training, guided imagery, self monitoring, or goal setting with the same therapy supplemented by hypnosis.
Those who received the hypnosis lost more weight than 90 percent of those not receiving hypnosis and maintained the weight loss two years after treatment ended.

University of Connecticut, Storrs Allison DB, Faith MS. Hypnosis as an adjunct to cognitive-behavioral psychotherapy for obesity: a meta-analytic reappraisal. J Consult Clin Psychol. 1996;64(3):513-516.

Lose Weight Sessions in Mardi New South Wales, Australia

In Person Weight Loss Sessions

Bookings essential; By Appointment only  

Julie’s weight loss programs are available: one on one in her clinic or via Skype

Address: 12 Keefers Glen, Mardi (near Tuggerah), NSW 2250, Australia

Phone: 0419-239-747

When your Ready To Lose Weight For Good

Let Julie help you get your head straight and your body healthy!


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